Psychosomatic conditions are physical illnesses caused or aggravated by mental factors such as conflict or stress. So when we talk about a psychosomatic process, we’re Read more
Confusion over Freud
The Unconscious: Sigmund Freud discovered the human unconscious. This was a giant contribution to understanding human nature because before Freud, people thought emotional problems were Read more
Mannerisms
People’s personality styles are actually defenses. Characteristic mannerisms serve to keep people from feeling deeper feelings and accepting deeper truths. In therapy, the ways individuals Read more
Swaddling is Harmful
A child is born sweet and lively. Then, with swaddling infants tense up, hold their breath, and withdraw inside. Because they shut down, it might Read more
Empty Talk
Empty talk is a hollow activity of the throat and voice. People talk “nothing” talk or joke that they’re “talking out of their seats.” Empty talk Read more
Smart Phones
Smart phones can hijack our minds. We rely on them as constant companions and sources of information. We keep smart phones close at hand day Read more
Breathing
People take breathing for granted, but full breathing is necessary for emotional health. A person’s energy is supplied by food, drink, air, and light. Among Read more
Easing up
Easing up emotional armor is no cake walk. Some people are dead-set in their ways, so there’s no hope of them easing up. But other people Read more
Energy
Life energy flows freely through nature. Unfortunately, people are such hardened creatures that we block nature and can’t find lasting satisfaction. We block our own Read more
Mind and Body Energy
Eddie volunteered for a science experiment on energy. The researcher gave him a taste of sugar and the electroscope attached to his skin showed a Read more